Paula R.

Exercise allowed me to have an outlet to push myself beyond my limits and show me just how strong I really am.

What makes me a strong woman is the fact I was raised by them.

From a small age I was taught to fight for what I wanted. I was lucky enough to have been passed down good morals and work ethic. I learned to push myself, be fearless and never give up. Acquiring mental strength was just as important.

I fell in love with fitness and it changed my life. Exercise allowed me to have an outlet to push myself beyond my limits and show me just how strong I really am.

In the end leading life with gratitude is one of my greatest strengths.